make time for rest and renewal with Soft Life Sundays, a sanctuary designed for Black women and women of colour. Each session offers a unique opportunity to minimise stress, nurture your wellbeing, and explore practices that nourish your body, mind and spirit.

open to all humans seeking to begin, sustain or deepen a consistent mediation practice for a more wakeful life.

Join this transformative 12-week journey of embodying the elements to re:member the deepest wisdom of who you are.

please note that This is a dedicated space for African Diaspora and Global Majority Women, Femme and Non-binary folk

open to all humans seeking to begin, sustain or deepen a consistent mediation practice for a more wakeful life.

Join this transformative 12-week journey of embodying the elements to re:member the deepest wisdom of who you are.

please note that This is a dedicated space for African Diaspora and Global Majority Women, Femme and Non-binary folk

open to all humans seeking to begin, sustain or deepen a consistent mediation practice for a more wakeful life.

Join this transformative 12-week journey of embodying the elements to re:member the deepest wisdom of who you are.

please note that This is a dedicated space for African Diaspora and Global Majority Women, Femme and Non-binary folk

open to all humans seeking to begin, sustain or deepen a consistent mediation practice for a more wakeful life.

Join this transformative 12-week journey of embodying the elements to re:member the deepest wisdom of who you are.

please note that This is a dedicated space for African Diaspora and Global Majority Women, Femme and Non-binary folk

open to all humans seeking to begin, sustain or deepen a consistent mediation practice for a more wakeful life.

open to all humans seeking to begin, sustain or deepen a consistent mediation practice for a more wakeful life.

Join this transformative 12-week journey of embodying the elements to re:member the deepest wisdom of who you are.

please note that This is a dedicated space for African Diaspora and Global Majority Women, Femme and Non-binary folk

Join this transformative 12-week journey of embodying the elements to re:member the deepest wisdom of who you are.

please note that This is a dedicated space for African Diaspora and Global Majority Women, Femme and Non-binary folk

open to all humans seeking to begin, sustain or deepen a consistent mediation practice for a more wakeful life.

Join this transformative 12-week journey of embodying the elements to re:member the deepest wisdom of who you are.

please note that This is a dedicated space for African Diaspora and Global Majority Women, Femme and Non-binary folk

open to all humans seeking to begin, sustain or deepen a consistent mediation practice for a more wakeful life.

open to all humans seeking to begin, sustain or deepen a consistent mediation practice for a more wakeful life.

open to all humans seeking to begin, sustain or deepen a consistent mediation practice for a more wakeful life.

Join this live online taster to experience a flavour of what you can expect on the 12 week, in-person journey that starts on the 29th March.

a final opportunity to gather in celebration of summer solstice to share how you have been integrating your journey, ask questions and receive collective insights. There will also be guidance for preparing a personal ritual practice to commemorate your journey

Embark on a transformative 12-week journey of re:membering who you truly are. 

Embark on a transformative 12-week journey of re:membering who you truly are. 

Embark on a transformative 12-week journey of re:membering who you truly are. 

Embark on a transformative 12-week journey of re:membering who you truly are. 

Embark on a transformative 12-week journey of re:membering who you truly are. 

Embark on a transformative 12-week journey of re:membering who you truly are.